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  15 Best Exercise To Make Forearm Muscular And Stronger Everybody wants bigger, stronger and muscular forearm even but forearm muscles are often overlooked when it comes to training plans, even though they're also up there with the most commonly used in more famous exercises like deadlifts and even bench presses. A strong grip helps you carry, hold, and lift items in your everyday life and during athletic activity. Plus, you’ll have more power when you work out, which will bring more strength to your entire body.  Strengthening your forearms also increases grip strength , which is related to upper body strength. Always remember, it’s not about flaunting forearms in your tee, as training them helps in getting a better grip on all other lifting exercises too! So, we have best 15 exercise to make bigger and stronger forearm 1.Reverse Curl Grasp the bar overhand at whatever width is comfortable. Keeping your upper arms against your sides, curl the bar. 2.Chinup Grasp the b